The Answer is Always Now – Day 1

Yesterday, I decided that I needed to change the way I was eating – to get back to eating healthy, real foods that made me feel good.  As part of that, I decided that I was going to photograph and post everything I ate for the next seven days.

Welcome to the end of Day 1, everyone!  Let’s see how it went:

Breakfast:  I woke up hungry, and made myself an omelet.  Last night, I had sauteed some Swiss Chard for dinner, so I used the leftover greens and some sharp cheddar in the omelet, with a side of whole wheat toast.  Oh, and hot tea.

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Disclaimer – remember that it’s Saturday!  Come Monday, don’t expect to see anything fancy like this, but you can look forward to pictures of a bowl of oatmeal at my desk at work.  Yum!

So far, so good.  Next, lunch:  My boyfriend and I had to go run some errands today (we stocked up on wine and I bought a new snow blower – January in Northeast Ohio is a bad time for that to crap out), so we went to Rockne’s for lunch.  I chose the Firestone salad – grilled chicken, dressing on the side and an iced tea.  The picture doesn’t really do it justice, though.  Their salads are huge!

20150110_171222 (2)Lastly, dinner: Cheese, bread, greens, fruit.  It took me all of 5 minutes to make, and was so good!  The rest of the leftover greens and some brie on whole wheat bread with apples from the last farmer’s market.  Delicious!

20150110_213110 (2)And I had to try a glass of the new wine.  I chose this because it was $4.99 and I wanted to see if it was any good.  It’s fantastic!  It’s just a red table wine, but I definitely should have bought more than one.

20150110_194450 (2)Not bad, right?  This is why I frustrate myself.  With the exception of lunch, I had all this good, real food in the house.  I had local, farm fresh eggs.  I had bread that I had made myself a few days ago and just hadn’t cut into yet. (And for the record, I can made a kickass loaf of bread.)

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So why in the world wasn’t I eating it?  And would I have made these same choices if I wasn’t posting it here for anyone to see?  Good questions.  And I’m not sure I know the answers, but at least I’m on the right track.

See y’all tomorrow!

2 thoughts on “The Answer is Always Now – Day 1

  1. Thank you for this, Melissa! It looks like your breakfast, lunch, and dinner were so lovely, healthy and substantial enough so you didn’t feel the need to do night time snacking? That is my issue and I actually think I need a bigger breakfast and lunch most days.

    • I didn’t snack at all this day, which is a little weird. Normally I want a snack around 2 or 3 in the afternoon, so I’ll have to figure out what snacks work best to keep me from eating junky stuff. Eating dinner a little later does seem to help in the evening, though!

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